Spiced Parsnip Soup
Each Ptn contains
Energy
1332kJ
318kcal
318kcal
15.92%
Fat
6.6g
9.4%
Saturates
0.5g
2.65%
Sugars
13g
13.93%
Salt
4.9g
82%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 385kJ / 92kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 385kJ 92kcal |
1332kJ 318kcal |
15.92% | |
| Fat | 1.9g | 6.6g | 9.4% | |
| of which Saturates | 0.2g | 0.5g | 2.65% | |
| Carbohydrate | 18g | 61g | 23.35% | |
| of which Sugars | 3.6g | 13g | 13.93% | |
| Fibre | 1g | 3g | 10.13% | |
| Protein | 2g | 6g | 12.46% | |
| Salt | 1.4g | 4.9g | 82% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Parsnips, Potatoes Mids, White Onions, Everyday Favourites Gluten Free Vegetable Bouillon [Salt, Cornflour, Potato Starch, Flavourings, Onion Powder (6.5%), Rapeseed Oil, Carrot Powder (3.5%), Sugar, Garlic Powder, Parsley, Turmeric, Antioxidant: Extracts of Rosemary], Everyday Favourites Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.], Everyday Favourites Extended Life Vegetable Oil [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Everyday Favourites Cracked Black Peppercorn [Black Pepper.], Table Salt [Salt, Anti-caking Agent: E535.] |